This mindful observation experience focuses on finding ground within unpredictability. Using artworks, the body, and breath to help participants unwind and relax into the present moment with the amplified impact of group meditation, this deep seeing experience offers tools for stress relief, new awareness, and a deepened sense of community. The program is led by India Clark, Museum Mindfulness Guide & Life Path Mentor for Creative Souls and Founder of the Wayfinder Institute, and sponsored with the Tang Institute at Andover.
